Pain Behind the Knee
Get some answers concerning the most widely recognized reasons for Pain behind the knee and how to treat themPain behind the knee is a typical issue.
Not exclusively would it be able to influence your capacity to walk and complete your standard exercises, back of knee Pain can likewise truly influence your rest.
Back knee Pain may grow bit by bit after some time, or abruptly with damage.
There might be a general hurt, leg developments might be limited by expanding or there might be a sharp Pain at the back of the knee.
Normal Causes of Back Of Knee Pain
Here we take a gander at the most well-known reasons for Pain behind the knee and afterward proceed to take a gander at every one top to bottom with heaps of incredible guidance on the best way to move your back of knee torment.
Bakers Cyst
A Bakers Cyst is the most widely recognized reason for back of knee pain. Get some answers concerning the causes, side effects, analysis and treatment
Growing creates in the popliteal bursa at the back of the knee. Bakers Cyst is the most well-known reason for torment behind the knee.
Causes: Excess liquid in the knee for example from damage or joint pain
Symptoms: swelling behind knee, snugness and back of knee pain when twisting the leg, walking and kneeling
Knee Sprain
A knee sprain can cause pain behind the knee
Overstretching of at least one knee tendons, which can bring about a full or fractional thickness tear
Causes: Sudden twisting movements or a huge power through the knee
Symptoms: Knee instability, back of knee pain, expanding, wounding, decreased knee movement
Posterior Cartilage Tear
A meniscus tear is a typical reason for back of knee pain.
A tear in the ligament otherwise known as meniscus at the back of the knee
Causes: Sudden curving, a power through the knee or gradual wear and tear
Symptoms: Swelling, bolting and pain behind the knee with knee expansion, walking, running, hunching down and going up stairs
Calf Strain/Tear
A Calf Tear is a typical reason for pain behind the knee. Find out about the causes, side effects, analysis and treatment of lower leg muscle injuries
Overstretching, fractional or complete tear of one of the two lower leg muscles
Causes: Suddenly altering pace or course when running, or tedious running or jumping
Symptoms: Pain toward the rear of knee or calf, wounding, growing and trouble strolling. More terrible when running or welling & difficulty walking
Knee Arthritis
Joint pain is a typical reason for back knee pain.
Disintegration of the knee bones and ligament, bone spike arrangement, loss of joint space. Generally normal in the over 50's
Causes: Aging, obesity, past knee damage or surgery, genes, gender
Symptoms: Knee solidness, torment, clicking, crushing, diminished leg developments. Worse with prolonged rest, activity, cold weather
Hyperextended Knee
A hyperextended knee is the place the knee is bent back too far causing harm and back of knee pain
Damage where the knee twists back too far harming the structures at the back of the knee
Causes: Sporting injury where knee is pushed in reverse for example unbalanced handle or skiing
Symptoms: Sharp or hurting pain behind the knee, growing, wounding and unsteadiness. More awful standing, strolling, going down stairs
Deep Vein Thrombosis (DVT)
Deep Vein Thrombosis (DVT) is a possibly perilous reason for pain behind the knee and in the calf
A DVT is a blood clot in one of the deep leg veins. In the event that it severs it can prompt a heart attack or stroke
Causes: prolonged inactivity, certain medical conditions, pregnancy, obesity, genetics
Symptoms: Pain behind the knee or in the calf, swelling, redness, warmth, usually only on one leg
Individual test: Pull your toes up towards you (your foot taking the necessary steps, not your hands) - an expansion the pain behind the knee/calf demonstrates conceivable DVT
Security Warning: A DVT is a conceivably dangerous condition. On the off chance that you are indicating side effects of a DVT look for quick medical attention
Hamstring Injuries
Hamstring Injuries are a typical reason for pain behind the knee and thigh
Overstretching the hamstring muscles on the back of the thigh past their flexible point of confinement so they tear
Causes: Sudden, quick developments for example run, rushing and jumping
Symptoms: throbbing behind knee/thigh, sharp pain behind the knee. More regrettable when twisting knee or with unexpected quickening or deceleration
Normal Pain Behind The Knee Questions
Here, you can discover answers to the inquiries we are most ordinarily posed in regards to side effects related with back of knee torment.
What Causes Pain Behind The Kneecap?
Pain behind the kneecap is generally brought about by an issue with the ligament that lines the back of the kneecap. It might be Runners Knee, where an issue with how the kneecap coasts causes contact and torment behind the kneecap.
In teenagers, torment behind the kneecap is frequently brought about by Chondromalacia Patella, a condition where there is diminishing of the ligament on the back of the kneecap.
What Causes Tightness Behind The Knee?
Pain and tightness behind the knee is a typical issue
tightness behind the knee is regularly brought about by tightness in the hamstring or lower leg muscles. The hamstring muscles run down the back of the thigh connecting behind the knee, and one of the lower leg muscles, gastrocnemius, emerges from the back of the knee and goes down to the heel.
tightness in these muscles is a typical issue, especially in men, and makes the back of the knee feel tight. Straightforward knee extends are the most ideal approach to treat the tightness and mitigate back of knee torment.
What Causes Swelling Behind The Knee?
Growing behind the knee is most generally brought about by a Baker's Cyst. Abundance liquid in the knee joint, as a rule from damage or knee joint pain, spills out of the back of the joint.
This liquid fills the semimembranosus bursa and causing growing behind the knee. It frequently feels like there is a squashy orange behind the knee which can be extremely painful.
What Causes Sharp Pain Behind The Knee?
If you are a runner, at that point sharp back of knee torment frequently demonstrates an issue with the hamstring ligaments, for example, tendonitis. On the off chance that you do a great deal of cycling, at that point a sharp torment behind your knee is normally brought about by an issue in one of the lower leg muscles, gastrocnemius.
In the event that you have as of late wound your knee or had a fall, at that point a meniscus tear is likely causing the sharp pain.
What Causes Pain Behind The Knee When Bending?
The most well-known reason for torment behind the knee when bowing is a Bakers Cyst. This is when there is inflammation of the semimembranosus bursa, a little sac filled up with liquid that sits at the back of the knee.
On the off chance that the bursa gets kindled, at that point whenever you twist your knee, the bursa gets squashed, causing back knee pain.
What Causes Pain Behind The Knee When Straightening The Leg?
The most widely recognized reason for knee torment when you fix the leg is a meniscus tear, especially on the off chance that you've been plunking down or crouching for some time.
As the knee fixes from a bend position, the torn, aroused part of ligament gets squashed in the joint, causing back of knee torment.
What Causes Pain Behind The Knee After Sitting?
pain behind the knee in the wake of sitting for some time is a typical element of joint inflammation
Pain behind the knee in the wake of sitting for delayed periods is regularly brought about by joint pain. At the point when we sit still, the liquid that greases up the knee joint dries out somewhat so when we at that point stand up, there is less padding.
The mileage related with joint inflammation mean you can wind up with the knee bones scouring together, causing knee pain. When you are up and moving about, the joint creates progressively synovial liquid thus, following a couple of moments of moving around, the back of knee torment dials down.
What Can Help Back Of Knee Pain?
So what's the best back of knee pain treatment? The best treatment for pain behind the knee will rely upon what's causing the pain. By and large, the initial step is to lessen any expanding, at that point take a shot at activities to improve the quality and security of the knee to diminish the power that experiences the knee joint.
Because there is back of knee pain, it doesn't really mean the issue is there. Pain can allude to better places so an issue around the front of the knee can deliver a sentiment of back knee pain.
Keep in mind, the most ideal approach to precisely analyze the reason for your pain behind the knee is to see your primary care physician.(Dr. KirthiPaladugu)
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Consultant Orthopaedic Surgeon,
Srikara Hospitals,#222 & 223,
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Miyapur,Hyderabad-500 049.
Srikara Hospital, Hyderabad.
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E-Mail ID: dr.kirthi.paladugu@gmail.com
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