Dr Kirthi Paladugu

KNOW ABOUT  KNEE VITAMIN - D Essential for healthy bones, teeth, muscles.  Vitamin - D is need to help body absorb calcium & Phosphate from our diet.  Lack of Vitamin - D  75% suffer deficiency Rickets (Children) Osteomalaria (Adults) Rich Sources:  - Sunlight conversion of inactive from Vitamin - D to active form (UV-B Radiation)  - At least 10 - 15 min of exposure to sunlight in essential per day, dark people need to spend longer than people with light skin Other Sources: Oily Fish, Mushrooms, Cheese, Cereal and Oatmeal egg yolks, Milk Everyone of us goes through the paediatric (childhood), adolescent /adulthood and gaediatric (elderly) phase of our life. We do encounter certain normal deviations, abnormal conditions, traumatic conditions (accidents), sports injuries and degenerative changes/arthritis, last but not the least infections. Paediatric Age Group  Briefing upon the kids commonly encountered c...