Dr Kirthi Paladugu

Trauma In our Emergency & Trauma facility or injured patients with life-threatening conditions, they are immediately taken under the care of a team of specialized emergency doctors, and the patient is evaluated, resuscitated, and stabilized as per protocols. Trauma And Fractures Patients of all ages can experience  trauma and fractures . These serious injuries can occur during auto accidents, Life-threatening falls, trivial trauma, and other scenarios. Unfortunately, they can have a long term impact on patients functionally and even affect their quality of life. We have pioneered surgical techniques and technology to improve results for patients who have experienced traumatic injuries Conditions Bone fractures are extremely common resulting in isolated  fractures and dislocation , we treat the full range of these injuries, no matter how complex, including long bone fractures of the upper and lower extremity. we also specialize in treating post-traumatic conditions such as malunions

4 Ways Triathletes Can Prevent Injuries   As multisport athletes, triathletes have the unique challenge of navigating potential injuries in three disciplines. Fortunately, there are some basic preventative measures that can mitigate the risk of these injuries. Here are 4 things triathletes can do to prevent injuries : Be Mindful Of Your Experience In Each Discipline Most triathletes get into the sport after having spent some time training and competing in one or two of the disciplines. This often means that there is a discipline that they are very inexperienced with. It can be hard to take a new discipline slow and steadily build on it when you are used to performing at a high level. However, doing so goes a long way in preventing some common overuse injuries. For instance, many triathletes come into the sport from cycling and running backgrounds and haven’t swum in years. Taking the swim too fast can both instill poor form if done non-intentionally and may lead to shoulder injuries

Advantages of  Joint Replacement Surgery In the event that treatments have failed to restore your joint’s functionality or to eliminate debilitating pain –, for example, on the off chance that you've attempted steroid injections and PRP (platelet-rich plasma) treatment – your orthopedic doctor may suggest arthroplasty. This is more regularly called joint replacement surgery or joint reconstruction surgery. Joint replacement surgery is utilized to arthritis, trauma, overuse injuries, and connective tissue disorders in a joint. During this operation, your harmed joint is replaced with an artificial joint utilizing medical-grade prosthetic materials, and your new joint should work pretty much just as your unique joint used to work. For what reason Should I Have Joint Replacement Surgery? Some of the advantages of experiencing this procedure include the following: New Technology and Techniques in Orthopedic Surgery Not so long ago, surgeons had to make long incisions in the skin

5 TIPS TO KEEP YOUR JOINTS HAPPY AND HEALTHY In order to protect joints and promote their long-term health, you should be mindful of caring for your joints not only while you exercise, but also simply in daily life. To accomplish this, you should aim to include activities that limit wear and tear on your joints and make a point to include joint-healthy choices. Here are five simple tips to keep in mind. 1. Stay in Motion   The golden rule of joint health : The more you move, the less stiffness you’ll have. Whether you’re reading, working, or watching TV, the key is to change positions often. Take breaks from your desk or your chair and get active. A quick lap around the office is all it takes to loosen your joints. 2. Utilize Low-Impact Exercises Ever wonder how to pick out the best workout option for your goals? The best choices are activities that don’t pound your joints or put major stress on them. Some great options include walking, bicycling, swimming, and strength tra